skip to content
Slim for life : my insider secrets to simple, fast, and lasting weight loss Preview this item
ClosePreview this item
Checking...

Slim for life : my insider secrets to simple, fast, and lasting weight loss

Author: Jillian Michaels
Publisher: New York : Harmony Books, [2013]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
AStop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser You'll learn to: * Utilize Jillian's insider secrets for optimizing your fat-burning potential * Dispel myths and avoid diet trends that  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Popular works
Recipes
Cookbooks
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jillian Michaels
ISBN: 9780385349239 0385349238
OCLC Number: 828847447
Notes: Electronic book.
Description: 1 online resource.
Responsibility: Jillian Michaels.

Abstract:

AStop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser You'll learn to: * Utilize Jillian's insider secrets for optimizing your fat-burning potential * Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight * Banish self-sabotage, build support, and cultivate lasting motivation * Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against--from weight-loss plateaus to travel, budget, and time constraints * Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique * Supplement strategically, manage stress, and even purchase the proper home and beauty products--all to help ignite your metabolism No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/828847447> # Slim for life my insider secrets to simple, fast, and lasting weight loss
    a schema:Book, schema:MediaObject, schema:CreativeWork ;
    library:oclcnum "828847447" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
    rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://www.contentreserve.com/TitleInfo.asp?ID={48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED}&Format=410'" ;
    rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/0111-1/{48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED}Img100.jpg'" ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1205931300#Topic/weight_loss> ; # Weight Loss
    schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
    schema:about <http://experiment.worldcat.org/entity/work/data/1205931300#Topic/diets> ; # Diets
    schema:about <http://id.worldcat.org/fast/1042187> ; # Nutrition
    schema:about <http://dewey.info/class/613.25/e23/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1205931300#Topic/exercise> ; # Exercise
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:about <http://experiment.worldcat.org/entity/work/data/1205931300#Topic/reducing_diets> ; # Reducing diets
    schema:about <http://experiment.worldcat.org/entity/work/data/1205931300#Topic/nutrition> ; # Nutrition
    schema:bookFormat schema:EBook ;
    schema:creator <http://viaf.org/viaf/250857746> ; # Jillian Michaels
    schema:datePublished "2013" ;
    schema:description "AStop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser You'll learn to: * Utilize Jillian's insider secrets for optimizing your fat-burning potential * Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight * Banish self-sabotage, build support, and cultivate lasting motivation * Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against--from weight-loss plateaus to travel, budget, and time constraints * Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique * Supplement strategically, manage stress, and even purchase the proper home and beauty products--all to help ignite your metabolism No nonsense, no gimmicks, just actionable advice that gets incredible results fast!"@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1205931300> ;
    schema:genre "Recipes"@en ;
    schema:genre "Electronic books"@en ;
    schema:genre "Cookbooks"@en ;
    schema:genre "Popular works"@en ;
    schema:inLanguage "en" ;
    schema:name "Slim for life my insider secrets to simple, fast, and lasting weight loss"@en ;
    schema:productID "828847447" ;
    schema:url "http://images.contentreserve.com/ImageType-100/0111-1/{48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED}Img100.jpg" ;
    schema:url <http://ncdigital.lib.overdrive.com/ContentDetails.htm?ID=48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED> ;
    schema:url <http://overdrive.torontopubliclibrary.ca/ContentDetails.htm?ID=48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED> ;
    schema:url <http://rbdigital.oneclickdigital.com> ;
    schema:url "http://www.contentreserve.com/TitleInfo.asp?ID={48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED}&Format=410" ;
    schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=741429> ;
    schema:url <http://ebook.3m.com/delivery/img?type=DOCUMENTIMAGE&documentID=zv8a89&token=nobody> ;
    schema:url <http://excerpts.contentreserve.com/FormatType-610/https://samples.overdrive.com/?crid=48A0DB25-D0FE-4AC7-A05F-420F71D5B3ED&.epub-sample.overdrive.com> ;
    schema:workExample <http://worldcat.org/isbn/9780385349239> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/828847447> ;
    .


Related Entities

<http://id.worldcat.org/fast/1042187> # Nutrition
    a schema:Intangible ;
    schema:name "Nutrition"@en ;
    .

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
    schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://viaf.org/viaf/250857746> # Jillian Michaels
    a schema:Person ;
    schema:familyName "Michaels" ;
    schema:givenName "Jillian" ;
    schema:name "Jillian Michaels" ;
    .

<http://worldcat.org/isbn/9780385349239>
    a schema:ProductModel ;
    schema:isbn "0385349238" ;
    schema:isbn "9780385349239" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.