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Slow : simple living for a frantic world

Author: Brooke McAlary
Publisher: Naperville, Illinois : Sourcebooks, Inc., [2018] ©2018
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
"Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to de-owning, asking why to  Read more...
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Genre/Form: Nonfiction
Self-help publications
Material Type: Biography
Document Type: Book
All Authors / Contributors: Brooke McAlary
ISBN: 9781492665540 1492665541
OCLC Number: 1004473930
Notes: "Originally published as Slow in 2017 in Australia by Allen & Unwin"--Title page verso.
Description: xix, 262 pages : color illustrations, color portraits ; 21 cm
Contents: Start with why --
Declutter --
De-own --
Mindfulness --
Disconnect to reconnect --
A cabin in the woods --
Wobbly balance --
The art of the backslide --
Where to now? --
Further inspiration.
Responsibility: Brooke McAlary.

Abstract:

"Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to de-owning, asking why to asking where to now? Slow is an invitation to live, not just to exist."--Page 4 of cover.

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