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Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author: Sylvester Stallone; David Hochman
Publisher: New York : HarperAudio, ©2005.
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier,  Read more...
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Genre/Form: Talking books
Audiobooks
Compact discs
Named Person: Sylvester Stallone; Sylvester Stallone
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Sylvester Stallone; David Hochman
ISBN: 0060787732 9780060787738 0060787333 9780060787332
OCLC Number: 60550404
Notes: Enhanced CD. "View and print on your computer bonus material including: instructive exercise photos, a tips section with information on how to set goals and keep them, plus diet advice, meal plans and recipes.
Cast: Read by Robb Webb.
Description: 3 audio discs (3.5 hr.) ; 4 3/4 in.
Responsibility: by Sylvester Stallone with David Hochman.

Abstract:

In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge.

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