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Small move, big change : using microresolutions to transform your life permanently

Author: Caroline L Arnold
Publisher: London : Penguin Life, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Caroline L Arnold
ISBN: 9780241286517 0241286514
OCLC Number: 954257186
Notes: Includes index.
Description: xxxii, 238 pages ; 20 cm
Responsibility: Caroline L. Arnold.

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Small Move, Big Change is a rare self-improvement book that actually works. With the right mix of science and practical examples, Caroline Arnold offerspowerful advice for motivating ourselves to Read more...

 
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