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Smart Guide to getting thin and healthy

Author: Kitty Colton
Publisher: New York : Cader Books : J. Wiley & Sons, ©1998.
Series: Smart Guides.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

This text provides the background information fitness enthusiasts need to understand how to lose weight whilst getting healthy. It covers nutrition guidelines, what foods to eat and what foods to  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Colton, Kitty.
Smart Guide to getting thin and healthy.
New York : Cader Books : J. Wiley & Sons, ©1998
(DLC) 98033832
(OCoLC)39655249
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kitty Colton
ISBN: 058530291X 9780585302911
OCLC Number: 45728249
Notes: Includes index.
Reproduction Notes: Electronic reproduction. [S.l.] : HathiTrust Digital Library, 2011. MiAaHDL
Description: 1 online resource (x, 181 pages) : illustrations.
Details: Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002.
Series Title: Smart Guides.
Responsibility: Katharine Colton.

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The information here is clearly presented, and within each chapter are excerpts that summarize the most important information. The author claims that you will find the facts that you need to know to Read more...

 
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