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The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle

Author: Arthur Agatston; Stephen Hoye; Coleen Marlo
Publisher: [Old Saybrook, Conn.] : Tantor, ℗2011.
Edition/Format:   Audiobook on CD : CD audio : English : Library edView all editions and formats
Summary:
The creator of the South Beach Diet outlines a program for minimizing lifestyle-related health risks, discussing how to shop, cook, eat, and exercise better to make positive and sustainable changes designed to improve overall health.
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Genre/Form: Audiobooks
Recipes
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Arthur Agatston; Stephen Hoye; Coleen Marlo
ISBN: 9781452634722 1452634726
OCLC Number: 748338757
Notes: Unabridged.
"Includes printable PDF with meal and exercise plans and over 30 recipes"--Container.
Compact discs.
Performer(s): Read by Stephen Hoye and Coleen Marlo.
Description: 8 audio discs (9.5 hr.) : digital ; 4 3/4 in.
Responsibility: Arthur Agatston.

Abstract:

The creator of the South Beach Diet outlines a program for minimizing lifestyle-related health risks, discussing how to shop, cook, eat, and exercise better to make positive and sustainable changes designed to improve overall health.

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