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Spa living : ideas, tips, and recipes for revitalizing body-mind-spirit

Author: Sunamita Lim
Publisher: Layton, Utah : Gibbs Smith, ©2007.
Edition/Format:   Print book : English : 1st edView all editions and formats
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Sunamita Lim
ISBN: 9781423601029 1423601025
OCLC Number: 123284914
Description: 192 pages : color illustrations ; 28 cm
Contents: Foreword --
Acknowledgments --
Introduction --
The quest for radiant beauty and well-being --
An introduction to spas and services --
Incorporating proper skin care --
Balancing body-mind-spirit with meditation --
Attaining physical and emotional fitness --
Enjoying spa cuisine --
Choosing to go green --
Resources --
Glossary of spa terms --
A selected bibliography --
Photography credits --
Index
Responsibility: Sunamita Lim.
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