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Spent : end exhaustion, feel great

Author: Frank Lipman
Publisher: London : Hay House, 2009.
Edition/Format:   Print book : English
Summary:
Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill. This profound feeling of general unwellness is not part of the normal aging process. Here, Dr. Lipman offers a solution to combat the syndrome he calls Spent. He identifies the things in modern life that lead to energy depletion, and he creates "Daily Beats,"  Read more...
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Document Type: Book
All Authors / Contributors: Frank Lipman
ISBN: 9781848500617 1848500610
OCLC Number: 288986314
Description: pages cm
Contents: Are you spent? --
Six weeks of healing : the spent restorative program --
Staying unspent --
Eating to relieve spent.
Responsibility: Frank Lipman.

Abstract:

Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted?  Read more...

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Frank Lipman MD is a holistic physician who believes that health is a journey, illness is a roadblock- and you the patient are in the driver's seat. That's why his extraordinary practice is at the Read more...

 
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