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A sport psychology workbook for riders

Author: Ann S Reilly
Publisher: London : J.A. Allen, 2000.
Edition/Format:   Print book : English
Summary:

While the book focuses primarily upon preparation and performance in the competitive disciplines, the ideas and strategies expounded will be of value to all riders who want a successful relationship  Read more...

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Document Type: Book
All Authors / Contributors: Ann S Reilly
ISBN: 0851317715 9780851317717
OCLC Number: 59576343
Description: xi, 132 pages : illustrations (some color) ; 24 cm
Contents: 1. Winning the mind game --
2. Peak performance --
3. Focusing in the present --
4. From negative to positive --
5. Self-confidence: without a doubt --
6. Motivation --
7. Forget about the outcome --
8. Visualize what you want to happen --
9. Concentration --
10. At the competition --
11. Getting the basics rights --
12. Factors affecting physical and psychological condition.
Responsibility: Ann S. Reilly.

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