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Sports Psychology : Motivation, Anxiety, and Focus

Author: Films for the Humanities & Sciences (Firm); Films Media Group.; Video Education Australasia.
Publisher: New York, N.Y. : Films Media Group, [2013], ©2012.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Understanding the sports psychology concepts of motivation, anxiety, focus, and arousal is essential for achieving high levels of performance in sport. This video examines the effects of repetitive training on motivation and the internal and external factors that can affect it. Sports psychologists and coaches discuss the effects of anxiety and the pressures, both intrinsic and extrinsic, that athletes often feel.  Read more...
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Details

Genre/Form: Videorecording
Educational films
Internet videos
Additional Physical Format: Originally produced:
Video Education Australasia, 2012
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Films for the Humanities & Sciences (Firm); Films Media Group.; Video Education Australasia.
OCLC Number: 844439572
Notes: Encoded with permission for digital streaming by Films Media Group on April 12, 2013.
Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Title from distributor's description.
Target Audience: 7 & up.
Description: 1 online resource (1 video file (22 min.)) : sound, color
Contents: Motivation (5:17) --
Anxiety (4:47) --
Managing Stress (5:24) --
Arousal (4:54) --
Credits: Sports Psychology: Motivation, Anxiety, and Focus (0:50).
Other Titles: Motivation, Anxiety, and Focus
Responsibility: Video Education Australasia.

Abstract:

Understanding the sports psychology concepts of motivation, anxiety, focus, and arousal is essential for achieving high levels of performance in sport. This video examines the effects of repetitive training on motivation and the internal and external factors that can affect it. Sports psychologists and coaches discuss the effects of anxiety and the pressures, both intrinsic and extrinsic, that athletes often feel. Athletes and their coaches also discuss physical and social stress, how to manage it, and how to turn it to the athlete's advantage. This is a helpful visual learning tool for athletes and coaches who are searching for the "zone of optimal functioning" (the phrase from which "in the zone" is derived) and who want to improve performance through an understanding of positive and negative motivators.

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