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Stability, sport, and performance movement : great technique without injury

Author: Joanne Elphinston
Publisher: Chichester, England : Lotus Pub. ; Berkeley, Calif. : North Atlantic Books, 2008.
Edition/Format:   Print book : EnglishView all editions and formats
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Joanne Elphinston
ISBN: 9781905367092 1905367090 9781556437465 1556437463
OCLC Number: 218188983
Description: 351 pages : color illustrations ; 27 cm
Contents: What is stability? --
The anatomy of stability --
Key stability concepts for efficient movement --
Functional assessment --
Building fluent movement: activation and awareness --
Building fluent movement: integration --
Building fluent movement: global coordination --
Building fluent movement: dynamic control --
Stability across the training programme --
Stability training for children --
Sample programmes --
Notes from the clipboard: treatment pathways --
APPENDICES: Commonly used terms --
Positional relationships --
Movement terms --
List of common patterns --
Scoring charts for the basic functional assessment --
Basic functional assessment charts --
Bibliography and references --
Index of exercises.
Responsibility: Joanne Elphinston.
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