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|All Authors / Contributors:||
Steven D Stark
|Description:||xviii, 205 pages : illustrations ; 26 cm|
|Responsibility:||Steven D. Stark.|
WorldCat User Reviews (1)
A primary resource...
This is the first book I have read that explains the essence and key principles of stretching. Many stretching exercises result in chronic injuries. Dr. Stark's book reveals the essential principles of stretching and provides the most important stretches for the lower body.
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