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Starting strength : basic barbell training

Author: Mark Rippetoe; Lon Kilgore
Publisher: Wichita Falls, TX : Aasgaard Co., ©2011.
Edition/Format:   Print book : English : 3rd edView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Mark Rippetoe; Lon Kilgore
ISBN: 9780982522738 0982522738 9780982522745 0982522746
OCLC Number: 767650144
Notes: Includes index.
Description: vii, 347 pages : illustrations, portrait ; 28 cm
Contents: Strength: why and how --
The squat --
The press --
The deadlift --
The bench press --
The power clean --
Useful assistance exercises --
Programming.
Other Titles: Basic barbell training
Responsibility: Mark Rippetoe, with Stef Bradford.

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