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Stay healthy by supplying what's lacking in your diet

Author: David Coory
Publisher: Tauranga, New Zealand : Zealand Publishing House Ltd, 2013. ©2013
Edition/Format:   Print book : English : 9th editionView all editions and formats
Database:WorldCat
Summary:
"This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep"-- Back cover.
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Details

Document Type: Book
All Authors / Contributors: David Coory
ISBN: 9780987661708 0987661701
OCLC Number: 855858572
Notes: "April 2013, Major rewrite and update, ... Aug 2013, Reprint with minor revisions"--Title page verso.
Description: 288 pages : colour illustrations ; 22 cm
Contents: How this book can help you --
Types of food --
The vitamins --
The minerals --
Avoiding health disorders --
Food additive list --
recipes.
Responsibility: researched by David Coory.

Abstract:

"This book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep"-- Back cover.

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WorldCat User Reviews (1)

Highly Informative

by Karaitiana (WorldCat user published 2015-06-24) Excellent Permalink

Thank you to David Coory for Researching and Writing such an Informative book

 Letting the Reader Know All About the Vitamins and Minerals and what Food they can be found in. Also informing us about how Our Bodies can React if We Have too much or too little of these Essentials.

17yrs...
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Linked Data


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