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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/187300218 Title: Stopping the pain : a workbook for teens who cut & self-injure Author: Lawrence E Shapiro Publisher: Oakland, CA : Instant Help Books, ©2008. ISBN/ISSN: 9781572246027 1572246022 9781572246607 157224660X OCLC:187300218

  
  

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Stopping the pain : a workbook for teens who cut & self-injure

Author:	Lawrence E Shapiro
Publisher:	Oakland, CA : Instant Help Books, ©2008.
Series:	Instant help book for teens.
Edition/Format:	Print book : Secondary (senior high) school : EnglishView all editions and formats
Summary:	If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a way for you to make it happen. The exercises will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Self-mutilation in adolescence -- Juvenile literature. Adolescent psychology -- Juvenile literature. Cognitive therapy for teenagers -- Problems, exercises, etc. View all subjects
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