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Strength Training Anatomy, 3E.

Author: Frederic Delavier
Publisher: S.l. : Human Kinetics Publishers 2010.
Edition/Format:   Book : English

With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it  Read more...


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Document Type: Book
All Authors / Contributors: Frederic Delavier
ISBN: 9780736092265 0736092269
OCLC Number: 645328239
Contents: Chapter 1. Arms; Chapter 2. Shoulders; Chapter 3. Chest; Chapter 4. Back; Chapter 5. Legs; Chapter 6. Buttocks; Chapter 7. Abdomen.


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