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Strength training anatomy

Author: Frédéric Delavier
Publisher: Champaign, IL : Human Kinetics, 2009.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:

Showcases various muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. This book offers you a multilateral view of strength  Read more...

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Document Type: Book
All Authors / Contributors: Frédéric Delavier
ISBN: 9780736063685 0736063684
OCLC Number: 603862765
Notes: Übersetzung aus dem Französischen.
Originaltitel: Guide des mouvements de musculation.
Description: 144 Seiten : Illustrationen + 1 CD-ROM
Contents: Chapter 1. Arms Chapter 2. Shoulders Chapter 3. Chest Chapter 4. Back Chapter 5. Legs Chapter 6. Buttocks Chapter 7. Abdomen
Responsibility: Frédéric Delavier.

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