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Stress management for professionals : staying balanced under pressure

Author: Roger Mellott; Brian Battles; Winor White; Jon Rees; CareerTrack Publications (Firm)
Publisher: Boulder, CO (1775 38th Street, Boulder 80301) : CareerTrack Publications, ©1988.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
Discover that stress is an essential part of life; the trick is to take charge of the stressors that "gat you down."
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Roger Mellott; Brian Battles; Winor White; Jon Rees; CareerTrack Publications (Firm)
ISBN: 0943066697 9780943066691 0943066700 9780943066707
OCLC Number: 19482810
Credits: Executive producer, Winor White III ; producer and director, Jon Rees.
Performer(s): Brian Battles.
Description: 2 videocassettes : sound, color ; 1/2 in.
Details: VHS format.
Contents: v. 1. Mastering change and balance ; Coping with powerlessness to keep stress in check --
v. 2. The truth about seeking approval ; The difference between anger and hostility.
Responsibility: by Roger Mellott.

Abstract:

Discover that stress is an essential part of life; the trick is to take charge of the stressors that "gat you down."

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