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Stress management

Author: Randall R Cottrell
Publisher: Guilford, CT : Dushkin Pub. Group, ©1992.
Series: Wellness, a modern life-style library.
Edition/Format:   Print book : English : 1st edView all editions and formats
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Document Type: Book
All Authors / Contributors: Randall R Cottrell
ISBN: 0879678720 9780879678722
OCLC Number: 25196333
Description: xiii, 145 pages : illustrations ; 24 cm.
Contents: Stress: an introduction and overview --
Stress and physiology --
Managing stress: an overview --
Controlling stressors --
Altering individual perception --
Modifying the stress response.
Series Title: Wellness, a modern life-style library.
Responsibility: Randall R. Cottrell.

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