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Stress relief yoga

Author: Suzanne Deason; Ted Landon; Gaiam Real Goods (Firm)
Publisher: [Broomfield Colo.] : Gaiam, Inc., ©2005.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Includes a 20-minute yoga practice of stretches and deep relaxation, instruction on prop use, restorative yoga instructional/mini workout, interview with Suzanne Deason.
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Genre/Form: DVD-Video discs
Videodiscs
DVDs
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Suzanne Deason; Ted Landon; Gaiam Real Goods (Firm)
ISBN: 1931919852 9781931919852
OCLC Number: 69017508
Notes: Title from cassette label.
Recommended props: yoga mat, brick, and strap.
Credits: Executive producer, Andrea Lesky ; director of photography, Jim McEachen ; editor, Charlie Webber ; composer, Peter Davison.
Performer(s): Instructor, Suzanne Deason.
Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Responsibility: with Suzanne Deason ; producer/director, Ted Landon.

Abstract:

Includes a 20-minute yoga practice of stretches and deep relaxation, instruction on prop use, restorative yoga instructional/mini workout, interview with Suzanne Deason.

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Linked Data


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