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Stress relief

Author: Lynda Hudson
Publisher: Beckenham : First Way Forward, 2008.
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Database:WorldCat
Summary:
Based on many hours of clinical experience, this CD is intended to help you relax. The more you listen, the more you are able to get things back into proportion, allowing you to feel in control once more and cope more easily, calmly and effectively.
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Details

Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Lynda Hudson
ISBN: 9781905557127 1905557124
OCLC Number: 754509297
Notes: Compact disc.
Performer(s): Narrated by the author.
Description: 1 audio disc (30 min.) : digital, stereo ; 4 3/4 in.
Responsibility: Lynda Hudson.

Abstract:

Based on many hours of clinical experience, this CD is intended to help you relax. The more you listen, the more you are able to get things back into proportion, allowing you to feel in control once more and cope more easily, calmly and effectively.

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Linked Data


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