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Stress & time management : how to reclaim control and redress your work-life balance

Author: Brian Lomas; David Ryder; Matrix Audio (Firm)
Publisher: [Place of publication not identified] : Matrix Audio, 2008.
Series: Easy step by step guide.
Edition/Format:   eAudiobook : EnglishView all editions and formats
Summary:
This guide provides lots of tips on how to manage time, how to take stock of one's life, how to regain control of it and how to ease stress levels.
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Genre/Form: Electronic books
Downloadable audio books
Audiobooks
Handbooks and manuals
Handbooks, manuals, etc
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Brian Lomas; David Ryder; Matrix Audio (Firm)
ISBN: 9781435629110 1435629116
OCLC Number: 192000847
Notes: Unabridged.
Audio file.
Title from image on Web page (viewed Feb. 13, 2008).
Performer(s): Narrated by David Ryder.
Description: 1 online resource (1 sound file).
Series Title: Easy step by step guide.
Other Titles: Stress and time management
Responsibility: Brian Lomas.

Abstract:

This guide provides lots of tips on how to manage time, how to take stock of one's life, how to regain control of it and how to ease stress levels.

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