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Stressed out : strategies for living and working with stress in corrections

Author: Gary F Cornelius; American Correctional Association.
Publisher: Laurel, MD : American Correctional Association, ©1994.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Gary F Cornelius; American Correctional Association.
ISBN: 1569910103 9781569910108
OCLC Number: 31857222
Description: viii, 132 pages : illustrations ; 25 cm
Contents: Stress: what is it? --
Burnout --
Corrections: a helping profession --
Coping --
Communicating without stress --
Managing employees under stress --
Learning to manage your time --
Learning to relax --
Mapping your strategy --
Appendixes : A.A healthy diet ; B. Exercise guide ; C. Positive copers ; D. Relaxation exercises ; E. Sample charts.
Responsibility: by Gary F. Cornelius.

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