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Stretch and re-energise

Author: David Morgan; Susan Fulton
Publisher: [U.K.?] : IMC Vision ; Eight Mile Plains, Qld. : Marcom Projects, 2006, ©2001.
Edition/Format:   DVD video : PAL color broadcast system : EnglishView all editions and formats
Database:WorldCat
Summary:
Susan Fulton a trained dancer and gymnast guides and instructs you through a complete series of routines which are practical and easy to perform. This program will leave you energized and re-vitalized, relieving muscular tension, and promoting better muscle tone.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: David Morgan; Susan Fulton
OCLC Number: 224927600
Language Note: English language.
Notes: Distributed by Marcom Projects.
Credits: Produced and directed by David Morgan.
Cast: Presented by Susan Fulton.
Description: 1 videodisc (DVD) (50 min.) : sd., col. ; 4 3/4 in.
Details: Region 4 DVD ; Dolby Digital ; PAL.

Abstract:

Susan Fulton a trained dancer and gymnast guides and instructs you through a complete series of routines which are practical and easy to perform. This program will leave you energized and re-vitalized, relieving muscular tension, and promoting better muscle tone.

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WorldCat User Reviews (1)

Stretch and Re-energise

by Hennapoppy (WorldCat user published 2012-10-11) Excellent Permalink

As an older woman, I've found this DVD to be exceptional.  It takes you gently through all the steps, which, not being a big exerciser as I have quite bad arthritis, other than  walkjing, I have found to be excellent.  I actually want to buy it to keep so as I can keep on doing the...
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