David Morgan; Susan Fulton
|注意：||Distributed by Marcom Projects.|
|制作人员：||Produced and directed by David Morgan.|
|演员名单:||Presented by Susan Fulton.|
|描述：||1 videodisc (DVD) (50 min.) : sd., col. ; 4 3/4 in.|
|详述：||Region 4 DVD ; Dolby Digital ; PAL.|
Stretch and Re-energise
As an older woman, I've found this DVD to be exceptional. It takes you gently through all the steps, which, not being a big exerciser as I have quite bad arthritis, other than walkjing, I have found to be excellent. I actually want to buy it to keep so as I can keep on doing the...