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Strong women stay young

Author: Miriam E Nelson; Ernest Schultz; Bonnie Rothman Morris; Bonnie Falbo; Women First HealthCare.
Publisher: [Place of publication not identified] : Women First HealthCare, ©1998.
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
Based on the book "Strong Women Stay Young" by Miriam E. Nelson, Ph. D. with Sarah Wernick, Ph. D. Presents a scientifically proven strength-training program that replaces fat with muscle, reverses bone loss, and improves energy and balance.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Miriam E Nelson; Ernest Schultz; Bonnie Rothman Morris; Bonnie Falbo; Women First HealthCare.
ISBN: 9990927669 9789990927665
OCLC Number: 39328221
Credits: Scientific consultant, Miriam E. Nelson ; executive producers, Debra Weiner and Bill Drummy Jr.
Performer(s): Narrator, Miriam E. Nelson ; program trainer, Bonnie Falbo.
Description: 1 videocassette (approximately 50 min.) : sound, color ; 1/2 in.
Details: VHS.
Responsibility: developed and produced by Women First HealthCare ; director, Ernie Schultz ; writer, Bonnie Rothman Morris.

Abstract:

Based on the book "Strong Women Stay Young" by Miriam E. Nelson, Ph. D. with Sarah Wernick, Ph. D. Presents a scientifically proven strength-training program that replaces fat with muscle, reverses bone loss, and improves energy and balance.

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