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Stronger & fitter for life.

Author: Graeme Marsh
Publisher: London : A. & C. Black, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A personal trainer in a book for those who want to start or maintain a fitness program.
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Document Type: Book
All Authors / Contributors: Graeme Marsh
ISBN: 9780713682243 0713682248
OCLC Number: 808201219
Notes: Includes index.
Description: ix, 150 pages : illustrations ; 20 cm
Other Titles: Stronger and fitter for life

Abstract:

Stronger and Fitter for Life is the perfect book for anyone wishing to improve their fitness - from regular exercisers looking for a change to their routine, to those who just wish to make their  Read more...

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'Whether you're a regular exerciser looking to break out of a fitness rut or you want to use you sessions more productively, trainer Graeme Marsh has all the answers... Ideal for people who don't Read more...

 
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