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The sugar fix : the high-fructose fallout that is making you fat and sick

Author: Richard J Johnson; Timothy Gower; Elizabeth Gollub
Publisher: New York : Pocket Books, 2009.
Edition/Format:   Print book : English : 1st Pocket books pbk. edView all editions and formats
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Document Type: Book
All Authors / Contributors: Richard J Johnson; Timothy Gower; Elizabeth Gollub
ISBN: 9781439101681 143910168X
OCLC Number: 320363994
Description: xxii, 390 pages : illustrations ; 18 cm
Contents: Part I: Crystals and corn syrup: a brief history of fructose --
The fructose factor --
Raising cane --
Sweet and dangerous --
Part II: The price of sugar: fructose, uric acid, and your health --
Signs of trouble --
The acid test --
Sugar shock --
The (other) trouble with fructose --
Part III: Sweet salvation: the low-fructose solution --
Steak and potatoes --
Group therapy --
The case for milk --
The low-fructose diet --
Part IV: More than a diet: the low-fructose lifestyle --
Further steps --
Good questions --
Epilogue --
Appendices: Recipes for the low-fructose diet --
The fructose content of common foods --
The fructose content of popular fast foods --
The purine content of selected foods.
Responsibility: Richard J. Johnson with Timothy Gower and Elizabeth Gollub.

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