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Genre/Form: | Instructional films Nonfiction films |
---|---|
Material Type: | Videorecording |
Document Type: | Visual material |
All Authors / Contributors: |
Sugar Ray Leonard; Laila Ali; Gaiam Americas, Inc. |
ISBN: | 9780766254473 076625447X |
OCLC Number: | 740896982 |
Notes: | Title from container. Special features: The Moves--Boxing Basics; Staying Motivated With Sugar Ray Leonard; and Proper Nutrition With Laila Ali. |
Performer(s): | Sugar Ray Leonard, Laila Ali, instructors. |
Target Audience: | Not rated. |
Description: | 1 videodisc (66 min.) : sound, color ; 4 3/4 in. |
Details: | DVD, NTSC, region 1, standard version; Dolby Digital stereo. |
Contents: | Lightweight beginner's workout -- Heavyweight advanced workout. |
Other Titles: | Lightweight & heavyweight workouts |
Abstract:
Using some of their own unique and effective training techniques, boxing legends Sugar Ray Leonard and Laila Ali present two workouts Integrating basic boxing moves into a series of cardio routines.
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