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Sugar Ray Leonard & Laila Ali : lightweight & heavyweight workouts.

Author: Sugar Ray Leonard; Laila Ali; Gaiam Americas, Inc.
Publisher: Louisville, CO : Gaiam, 2011, ©2006.
Edition/Format:   DVD video : NTSC color broadcast system : EnglishView all editions and formats
Database:WorldCat
Summary:
Using some of their own unique and effective training techniques, boxing legends Sugar Ray Leonard and Laila Ali present two workouts Integrating basic boxing moves into a series of cardio routines.
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Sugar Ray Leonard; Laila Ali; Gaiam Americas, Inc.
ISBN: 9780766254473 076625447X
OCLC Number: 740896982
Notes: Title from container.
Special features: The Moves--Boxing Basics; Staying Motivated With Sugar Ray Leonard; and Proper Nutrition With Laila Ali.
Performer(s): Sugar Ray Leonard, Laila Ali, instructors.
Target Audience: Not rated.
Description: 1 videodisc (66 min.) : sd., col. ; 4 3/4 in.
Details: DVD, NTSC, region 1, standard version; Dolby Digital stereo.
Contents: Lightweight beginner's workout --
Heavyweight advanced workout.
Other Titles: Lightweight & heavyweight workouts

Abstract:

Using some of their own unique and effective training techniques, boxing legends Sugar Ray Leonard and Laila Ali present two workouts Integrating basic boxing moves into a series of cardio routines.

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Primary Entity

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