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The sun my heart : reflections on mindfulness, concentration, and insight

Author: Nhất Hạnh, Thích.
Publisher: Berkeley, Calif. : Parallax Press, 2010.
Edition/Format:   Print book : English : 2nd rev. edView all editions and formats
Summary:
The Sun My Heart is one of Thich Nhat Hanh's most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village, the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about, Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of  Read more...
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Document Type: Book
All Authors / Contributors: Nhất Hạnh, Thích.
ISBN: 9781935209461 1935209469
OCLC Number: 430841264
Description: 129 pages ; 20 cm
Contents: Sunshine and green leaves --
The dance of the bees --
The universe in a speck of dust --
Cutting the net of birth and death --
Look deeply at your hand.
Responsibility: Thich Nhat Hanh.

Abstract:

The Sun My Heart is one of Thich Nhat Hanh's most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village, the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about, Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Nhat Hanh suggests that the book "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

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