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Super brain : 101 easy ways to a more agile mind

Author: Carol Vorderman; Theresa Francis-Cheung
Publisher: New York : Gotham Books, ©2007.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

Contains tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter and get the best out of your brain cells. This book offers positive  Read more...

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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Carol Vorderman; Theresa Francis-Cheung
ISBN: 9781592403455 159240345X 9780091917029 0091917026
OCLC Number: 173350959
Notes: Originally published: Great Britain : Vermillion, 2007.
Description: xxvii, 227 p. : ill. ; 23 cm.
Contents: Introduction: Strengthen the "muscle" in your head --
Part I: Bionic brain--101 exercises for your brain --
Concentration --
Memory --
Problem solving --
Communication --
Creativity --
Reaction time --
Mind power --
Part II: Brain basics--seven steps to a better brain --
Food for thought --
Memory marvels --
The mozart effect --
Deep into sleep --
Let's get physical --
Pay attention please --
Use it or lose it.
Responsibility: Carol Vorderman with Theresa Cheung.
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"She is an inspiration" Evening Standard "TV's Miss Clever" Daily Mail "little gem...packed full of tricks and techniques, these are all fun, practical ways to boost your grey matter" Hot Stars! in Read more...

 
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