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Super immunity : the essential nutrition guide for boosting our body's defenses to live longer, stronger, and disease free
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Super immunity : the essential nutrition guide for boosting our body's defenses to live longer, stronger, and disease free

著者: Joel Fuhrman
出版商: New York : HarperOne, 2011.
版本/格式:   图书 : 英语 : 1st ed查看所有的版本和格式
提要:
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of  再读一些...
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类型/形式: Popular works
文件类型:
所有的著者/提供者: Joel Fuhrman
ISBN: 9780062080639 0062080636
OCLC号码: 703206381
描述: 278 p. : ill. ; 24 cm.
内容: What is super immunity? --
Food equals health --
The failure of modern medicine --
Super foods for super immunity --
Cold and flu : what we need to know --
Healthy carbs, fats, and proteins --
Making the right choices --
Menus and recipes.
责任: by Dr. Joel Fuhrman.

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Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to  再读一些...
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"Super Immunity"is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book 再读一些...

 
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