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|All Authors / Contributors:||
|Description:||278 pages : illustrations ; 24 cm|
|Contents:||What is super immunity? --
Food equals health --
The failure of modern medicine --
Super foods for super immunity --
Cold and flu : what we need to know --
Healthy carbs, fats, and proteins --
Making the right choices --
Menus and recipes.
|Responsibility:||by Dr. Joel Fuhrman.|
"This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a "sound mind" and the recipes are superb." -- Dr. Rudy