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Superfood breakfasts : quick and simple, high-nutrient recipes to kickstart your day

Author: Kate Turner, (Gardener)
Publisher: [Place of publication not identified] : Dorling Kindersley Ltd, 2016.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to  Read more...
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Genre/Form: Electronic books
Cookbooks
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kate Turner, (Gardener)
ISBN: 9780241282175 0241282179 9781465456625 1465456627
OCLC Number: 948592084
Description: 1 online resource
Responsibility: [Kate Turner].

Abstract:

Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to prepare, and once you have mastered the techniques, you'll find yourself concocting your own superfood breakfasts in the kitchen. Whether you are health- and fitness-conscious or a parent who wants to prepare healthy breakfasts for your child, Superfood Breakfasts just gave the most important meal of the day the nutritious makeover you need.

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