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Superfoods at every meal : nourish your family with quick and easy recipes using 10 everyday superfoods

Author: Kelly Pfeiffer
Publisher: Beverly, MA : Fair Winds Press, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Most people can list a few superfoods that they know and they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet. This book makes it simple. Just ten nourishing foods you know and love - quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, Greek yogurt & walnuts - featured in delicious, everyday meals. -- Publisher's description.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Kelly Pfeiffer
ISBN: 9781592336524 1592336523 9781592337859 1592337856
OCLC Number: 883651401
Notes: Includes index.
Description: 176 pages : illustrations, color ; 24 cm
Responsibility: Kelly Pfeiffer.

Abstract:

An easy and accessible illustrated guide that with wholesome recipes that feature ten simple superfoods.  Read more...

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"Focusing on 10 superfoods is a brilliant way to make healthier eating easier. The recipes are inventive and make me excited to get into the kitchen and cook up a nutritious meal for my family!" - Read more...

 
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