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The supple body : the way to fitness, strength, and flexibility

Author: Sara Black
Publisher: New York, NY : Macmillan USA, 1995.
Edition/Format:   Print book : English : 1st United States edView all editions and formats
Summary:

Gone are the days of the "hard body." Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise.  Read more...

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Document Type: Book
All Authors / Contributors: Sara Black
ISBN: 0028604415 9780028604411
OCLC Number: 32469298
Notes: "A DBP book"--Title page verso.
"A Macmillan health book"--Page 4 of cover.
Description: 144 pages : illustrations ; 28 cm
Responsibility: Sara Black ; photography by Antonia Deutsch.

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