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Tai chi fit. Strength

Author: David Silver; David-Dorian Ross; YMAA Publication Center,
Publisher: [Wolfeboro, New Hampshire] : YMAA Publication Center, [2016] ©2016
Edition/Format:   DVD video : NTSC color broadcast system : English
Summary:
Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.
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Details

Genre/Form: Nonfiction films
Instructional films
DVD-Video discs
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: David Silver; David-Dorian Ross; YMAA Publication Center,
ISBN: 9781594393976 1594393974
OCLC Number: 974378314
Language Note: English audio.
Notes: Instructional program.
"A Taijifit experience"--Container.
Wide screen.
Running time indicated on container: 65 min.; program running time: 60 min.
Credits: Director, David Silver.
Performer(s): Instructor, David-Dorian Ross.
Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Details: DVD; NTSC; widescreen presentation; Dolby Digital.
Contents: Strength workout --
About Taijifit --
About strength --
Testimonial.
Other Titles: Strength
Responsibility: David Dorian-Ross ; produced by David Silver for YMAA Publication Center ; written & performed by David Dorian-Ross ; produced and directed by David Silver.

Abstract:

Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.

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