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Tai chi for beginners.

Author: Andrea Ambandos; Dragonfly Productions.
Publisher: [Mount Waverley, Vic.] : Anchor Bay Entertainment [distributor], ©2008.
Series: Element
Edition/Format:   DVD video : NTSC color broadcast system : EnglishView all editions and formats
Summary:
"Tai chi is well known for bringing the mind, body and spirit together to gain balance, prevent injury and promote good health. Filmed in a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer."--Container.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Andrea Ambandos; Dragonfly Productions.
OCLC Number: 436508018
Language Note: In English.
Notes: "STZ1247."
Produced by Dragonfly Productions.
Credits: Directed by Andrea Ambandos.
Performer(s): Instructor: Samuel Barnes.
Target Audience: Rated: E (Exempt from classification).
Description: 1 videodisc (DVD) (approximately 57 min.) : sound, color ; 4 3/4 in.
Details: Region 4 ; NTSC.
Contents: Qi gong --
Tai chi postures --
Tai chi flow.
Series Title: Element

Abstract:

"Tai chi is well known for bringing the mind, body and spirit together to gain balance, prevent injury and promote good health. Filmed in a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer."--Container.

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