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Taming the tiger within : meditations on transforming difficult emotions

Author: Nhất Hạnh, Thích.; Pritam Singh
Publisher: New York: Riverhead Books, 2004.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
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Document Type: Book
All Authors / Contributors: Nhất Hạnh, Thích.; Pritam Singh
ISBN: 1573222887 9781573222884
OCLC Number: 55871254
Notes: Selections from the author's Anger, No death, No fear, and Going home.
Description: 295 p. ; 20 cm.
Contents: Recognition --
Care of anger --
Mindfulness of others --
Fear and time --
Finding refuge, knowing freedom --
The love that springs from insight.
Responsibility: Thich Nhat Hanh ; edited by Pritam Singh.
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Abstract:

Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.

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