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Tank top arms, bikini belly, boy shorts bottom

Author: Andrea Ambandos; Minna Lessig; Dragonfly Productions.; Rodale (Firm); GT Media.
Publisher: [Emmaus, PA] : Rodale ; New York, NY : Distributed by GT Media, ©2007.
Edition/Format:   DVD video : NTSC color broadcast system : EnglishView all editions and formats
Database:WorldCat
Summary:
Fitness trainer Minna Lessig shows how to tone your trouble spots and get a leaner, more sculpted body while at the same time getting your heart rate up to help burn fat.
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Details

Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Andrea Ambandos; Minna Lessig; Dragonfly Productions.; Rodale (Firm); GT Media.
ISBN: 0766229319 9780766229310
OCLC Number: 123162125
Notes: "Tighten and tone your whole body in just minutes a day"--Container.
Performer(s): Instructor, Minna Lessig.
Description: 1 videodisc (66 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo, NTSC.
Contents: Warm up --
Tank top arms --
Bikini belly --
Boy shorts bottom --
Total body toning --
Cool down.
Responsibility: with Minna Lessig ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.

Abstract:

Fitness trainer Minna Lessig shows how to tone your trouble spots and get a leaner, more sculpted body while at the same time getting your heart rate up to help burn fat.

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Linked Data


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