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Teaching clients to use mindfulness skills : a practical guide

Author: Christine Dunkley; Maggie Stanton
Publisher: New York, NY : Routledge, 2013.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of mindfulness, until now none has addressed the particular challenges of effectively passing these skills on to clients in a user-friendly way. This book helps professionals to take their first steps into the process of  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Dunkley, Christine.
Teaching clients to use mindfulness skills.
New York, NY : Routledge, 2013
(DLC) 2012051255
(OCoLC)826121202
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Christine Dunkley; Maggie Stanton
ISBN: 9781135017651 1135017654 9780203758809 1135017662 9781135017668 0203758803 9780203758809
OCLC Number: 854585560
Description: 1 online resource
Contents: 1. What is mindfulness? --
2. Orienting clients to mindfulness --
3. Introducing a mindfulness practice --
4. Taking feedback after a practice --
5. Mindfulness of thoughts --
6. Living mindfully --
7. Acting wisely --
8. Mindfulness as a skill : case examples.
Responsibility: Christine Dunkley and Maggie Stanton.

Abstract:

"Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of mindfulness, until now none has addressed the particular challenges of effectively passing these skills on to clients in a user-friendly way. This book helps professionals to take their first steps into the process of introducing mindfulness skills to clients who they think will benefit - whether in helping them to handle recurrent stress, to deal with ruminative thought or just to live in a more effective, rewarding way. Incorporating a series of practical exercises and drawing on their own professional experience, the authors clearly demonstrate the most effective methods for presenting mindfulness techniques to those with no previous experience. Topics covered include: - Orienting the client to the skill - Obtaining and using client feedback effectively - Introducing simple practises - Teaching clients to utilise mindfulness in everyday life - Case scenarios demonstrating the skills in practice This practical, structured guide is essential for professionals already teaching or planning to teach mindfulness skills, those taking courses or workshops and for anyone interested in learning more about mindfulness"--

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"I have found a number of the techniques in this book useful in helping forensic clients with severe mental health problems and traumatic histories to develop mindfulness skills as part of their Read more...

 
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