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Teaching flexibility

Author: Steven Fanizza; Doug Fink; Thomas W Hanlon; Melissa Forman; Human Kinetics.
Publisher: Champaign, IL : Human Kinetics, 1997.
Edition/Format:   VHS video : VHS tape : Filmstrip   Visual material : EnglishView all editions and formats
Summary:
The video reviews principles of teaching flexibility and factors that affect range of motion, 13 tests for checking athletes' or clients' range of motion for all major joints and 14 stretches proven to increase flexibility for each muscle group.
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Details

Material Type: Filmstrip, Videorecording
Document Type: Visual material
All Authors / Contributors: Steven Fanizza; Doug Fink; Thomas W Hanlon; Melissa Forman; Human Kinetics.
ISBN: 0880117761 9780880117760
OCLC Number: 37007606
Credits: Executive producer, Steven Farizza ; director/editor, Doug Fink ; writer, Tom Hanlon.
Performer(s): Instructor, Melissa Forman.
Description: 1 videocassette (51 min.) : sound, color ; 1/2 in.
Details: VHS.
Responsibility: Human Kinetics ; executive producer, Steven Fanizza ; director/editor, Doug Fink ; writer, Tom Hanlon.

Abstract:

The video reviews principles of teaching flexibility and factors that affect range of motion, 13 tests for checking athletes' or clients' range of motion for all major joints and 14 stretches proven to increase flexibility for each muscle group.

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""""An excellent educational effort by our industry's top technicians. We need to further explore this vital and often overlooked subject.""" Nicole Dorsey, MSFitness DirectorFitness Magazine"

 
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