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Teaching from the Heart of Mindfulness.

Author: Lauren Alderfer
Publisher: New York : Green Writers Press, 2015.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
Teaching from the Heart of Mindfulness approaches life as a laboratory for practicing mindfulness as a way of being-from the heart, in presence and as a teacher. When this is magnified for teachers it becomes a mindfulness-based teaching approach. This approach is exemplified in ten real-life classroom vignettes through the lens of a Mindful Teacher Lesson Design. This practical design can be adapted to any subject,  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Alderfer, Lauren.
Teaching from the Heart of Mindfulness.
New York : Green Writers Press, ©2015
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lauren Alderfer
ISBN: 9780996087285 0996087281
OCLC Number: 911246898
Description: 1 online resource (141 pages)
Contents: Cover; Title Page; Copyright Page; Contents; Foreword; Preface; Introduction; A Mindful Journey; 1. COURAGE; 2. KINDNESS; 3. ACCEPTANCE; 4. COMPASSION; 5. REFLECTION; 6. SURRENDER; 7. DETACHMENT; 8. PERSEVERANCE; 9. GRATITUDE; 10. JOYFUL HAPPINESS; Appendix; TEACHER RESOURCES; HEARTS: A Mindfulness-Based Teaching Approach; Mindful Prayer Flags; Mindful BREATH Acrostic; Mindful Fun; Gratitudes.

Abstract:

Teaching from the Heart of Mindfulness approaches life as a laboratory for practicing mindfulness as a way of being-from the heart, in presence and as a teacher. When this is magnified for teachers it becomes a mindfulness-based teaching approach. This approach is exemplified in ten real-life classroom vignettes through the lens of a Mindful Teacher Lesson Design. This practical design can be adapted to any subject, curriculum or school setting. Each chapter begins with a mindfulness practice because, above all, mindfulness is heart-centered and Teaching from the Heart of Mindfulness i.

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