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Teaching yoga : essential foundations and techniques

Author: Mark Stephens
Publisher: Berkeley, Calif. : North Atlantic Books, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Mark Stephens
ISBN: 9781556438851 1556438850 1556438850
OCLC Number: 816484959
Description: xix, 411 p. : ill. ; 26 cm
Contents: Ancient roots of modern yoga --
Modern hatha yoga --
Subtle energy --
Body structure and movement --
Creating space for self-transformation --
Techniques and tools in teaching yoga --
Teaching asanas --
Teaching pranayama --
Teaching meditation --
Sequencing and planning classes --
Specialized teaching --
The yoga profession.
Responsibility: Mark Stephens ; [foreword by Mariel Hemingway].

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