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Teaching yoga for life : preparing children and teens for healthy, balanced living

Author: Nanette Tummers
Publisher: Leeds : Human Kinetics, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Offers an instruction to safely teach yoga. To integrate yoga into a physical education class, academic curriculum, community, camp or after school programme, this book provides flexible programming  Read more...

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Document Type: Book
All Authors / Contributors: Nanette Tummers
ISBN: 9780736070164 0736070168
OCLC Number: 300401266
Description: pages cm
Contents: Chapter 1. Why Our Students Need Yoga; Chapter 2. Yoga for Healthy, Balanced Living; Chapter 3. Teaching Effective Yoga Classes; Chapter 4. Basic Science and Movement Principles of Yoga; Chapter 5. Yoga Lesson and Unit Plans; Chapter 6. Breathing and Relaxation Exercises; Chapter 7. Warm-Up, Active, and Cool-Down Poses; Chapter 8. Infusing Themes Into Yoga Classes.
Responsibility: Nanette Tummers.

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