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Teen yoga : a complete yoga program for teen health, strength & beauty

Author: Allie LaForce; Kathleen Kastner; Hannover House (Firm)
Publisher: [S.l.] : Distributed by Hannover House, ©2008.
Edition/Format:   DVD video : Secondary (senior high) school : EnglishView all editions and formats
Database:WorldCat
Summary:
Kathleen Kastner leads Allie La Force, Miss Teen USA 2005, through this power-yoga routine designed for both beginners and intermediate yoga practitioners. Features breathing techniques, 16 poses, a 55-minute power yoga class, a lifestyles section on diet and fitness, and a music "on-or-off" option.
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Secondary (senior high) school, Videorecording
Document Type: Visual material
All Authors / Contributors: Allie LaForce; Kathleen Kastner; Hannover House (Firm)
ISBN: 9780979859922 0979859921
OCLC Number: 219606250
Notes: Title from container.
Features music from the CD: Mantra girl : truth.
Credits: Director of photography, Andrew B. Parke; editor and graphics, Jon McCallum.
Performer(s): Instructed by Kathleen Kastner with Allie LaForce.
Target Audience: Rated TV-PG.
Description: 1 videodisc (85 min.) : sd., col. ; 4 3/4 in. + 1 fold-out pose guide.
Details: DVD; stereo.
Responsibility: featuring Allie LaForce & Kathleen Kastner ; producer and director, Vivian Schilling.

Abstract:

Kathleen Kastner leads Allie La Force, Miss Teen USA 2005, through this power-yoga routine designed for both beginners and intermediate yoga practitioners. Features breathing techniques, 16 poses, a 55-minute power yoga class, a lifestyles section on diet and fitness, and a music "on-or-off" option.

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Linked Data


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