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The testosterone advantage plan : a 9-week food and fitness breakthrough

Author: Lou Schuler
Publisher: London : Rodale, 2003, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Looks at how today's ultra low-fat diets are detrimental both nutritionally and metabolically to men. The authors of this book believe that men should actually aim for 30-40 percent fat in their diet.  Read more...

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Document Type: Book
All Authors / Contributors: Lou Schuler
ISBN: 1405006692 9781405006699
OCLC Number: 59364186
Notes: Includes index.
Description: xvii, 317 pages : illustrations ; 24 cm
Responsibility: Lou Schuler with Jeff Volek, Michael Mejia and Adam Campbell ; foreword by Simon Geller.

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