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Think yourself thin : a 30-day guide to permanent weight loss

Author: J J Smith
Publisher: New York : 37 Ink/Atria, [2018]
Edition/Format:   Print book : English : First Atria Books trade paperback edition
Summary:
"The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental  Read more...
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Document Type: Book
All Authors / Contributors: J J Smith
ISBN: 9781501177132 1501177133
OCLC Number: 1052553186
Description: ix, 256 pages : illustrations ; 22 cm
Responsibility: JJ Smith.

Abstract:

"After helping dieters lose over two million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In [this book], Smith  Read more...

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