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Genre/Form: | Audiobooks |
---|---|
Material Type: | Audio book, etc. |
Document Type: | Sound Recording |
All Authors / Contributors: |
Pema Chödrön; Shambhala Audio. |
ISBN: | 9781590304938 1590304934 |
OCLC Number: | 226804431 |
Notes: | Subtitle from container. Compact discs. |
Performer(s): | Presented by the author. |
Awards: | Commended for Books for a Better Life (Audiobook) 2008 |
Description: | 4 audio discs (4 hr.) : digital ; 4 3/4 in. |
Contents: | Disc 1. Everything is part of the path to awakening ; All dharmas agree at one point ; Relative and ultimate bodhichitta ; Three objects ; three poisons, three seeds of virtue ; Traffic-jam tonglen (42 min.) -- disc 2. Regard all dharmas as dreams ; Examine the nature of unborn awareness ; Self-liberate even the antidote ; Rest in the nature of alaya, the essence ; In post-meditation, remain a child of illusion ; Q & A (77 min.) -- disc 3. The limitless spring of bodhichitta ; The king and queen's courage ; The ferryman's courage ; The sheepherder's courage ; Tonglen overview and instructions ; Guided tonglen practice (58 min.) -- disc 4. Drive all blames into one ; Be grateful to everyone ; Q & A (55 min.). |
Responsibility: | Pema Chödrön. |
Abstract:
An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
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Related Subjects:(5)
- Blo-sbyoṅ
- Religious life -- Buddhism.
- Buddhism -- Spiritual life.
- Compassion -- Religious aspects -- Buddhism.
- Meditation -- Buddhism.
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