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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/226804431 Title: This moment is the perfect teacher : [10 Buddhist teachings on cultivating inner strength & compassion] Author: Pema Chödrön; Shambhala Audio Publisher: [Boston, Mass.] : [New York, N.Y.] : Shambhala Audio ; Distributed by Random House, 2008. ISBN/ISSN: 9781590304938 : 1590304934 OCLC:226804431

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This moment is the perfect teacher : [10 Buddhist teachings on cultivating inner strength & compassion]

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This moment is the perfect teacher : [10 Buddhist teachings on cultivating inner strength & compassion]

Author:	Pema Chödrön; Shambhala Audio.
Publisher:	[Boston, Mass.] : Shambhala Audio ; [New York, N.Y.] : Distributed by Random House, 2008.
Edition/Format:	Audiobook on CD : CD audio : EnglishView all editions and formats
Summary:	An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Rating:	(not yet rated) 0 with reviews - Be the first.

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Genre/Form:	Audiobooks
Material Type:	Audio book, etc.
Document Type:	Sound Recording
All Authors / Contributors:	Pema Chödrön; Shambhala Audio. Find more information about:
ISBN:	9781590304938 : 1590304934
OCLC Number:	226804431
Notes:	Subtitle from container. Compact discs.
Performer(s):	Presented by the author.
Description:	4 sound discs (4 hr.) : digital ; 4 3/4 in.
Contents:	Disc 1. Everything is part of the path to awakening ; All dharmas agree at one point ; Relative and ultimate bodhichitta ; Three objects ; three poisons, three seeds of virtue ; Traffic-jam tonglen (42 min.) -- disc 2. Regard all dharmas as dreams ; Examine the nature of unborn awareness ; Self-liberate even the antidote ; Rest in the nature of alaya, the essence ; In post-meditation, remain a child of illusion ; Q & A (77 min.) -- disc 3. The limitless spring of bodhichitta ; The king and queen's courage ; The ferryman's courage ; The sheepherder's courage ; Tonglen overview and instructions ; Guided tonglen practice (58 min.) -- disc 4. Drive all blames into one ; Be grateful to everyone ; Q & A (55 min.).
Responsibility:	Pema Chödrön.

Abstract:

An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.

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