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Thoughts and Feelings 4d. ; Taking Control of Your Moods and Your Life.

Author: Matthew McKay; Martha Davis; Patrick Fanning
Publisher: New Harbinger Publications, 2011.
Edition/Format:   Print book : English
Database:WorldCat
Summary:

One of New Harbinger's bestselling books this revised and updated edition offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions.

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Details

Document Type: Book
All Authors / Contributors: Matthew McKay; Martha Davis; Patrick Fanning
ISBN: 9781608822089 1608822087
OCLC Number: 760085055
Description: 336 pages

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"A jewel of a book: supportive and empathetic, short on platitudes and long on practical applications. A must-buy for all cognitive behavioral therapists." --Thomas E. Ellis, PsyD, ABPP, professor of Read more...

 
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